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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
10/13/20 11,018m 51:19.2 2:19.7 View workout
10/13/20 1,199m 5:48.4 2:25.2 View workout
10/13/20 6,052m 28:47.5 2:22.7 View workout
10/13/20 2,000m 9:49.4 2:27.3 View workout
10/12/20 20,043m 46:38.6 2:19.6 View workout
10/12/20 2,237m 10:00.0 2:14.1 View workout
10/12/20 4,486m 20:00.0 2:13.7 View workout
10/10/20 880m 4:07.2 2:20.4 View workout
10/10/20 10,000m 44:58.4 2:14.9 View workout
10/10/20 1,521m 10:58.1 3:36.3 View workout
10/09/20 2,586m 12:51.8 2:29.2 View workout
10/09/20 3,750m 16:24.4 2:11.2 View workout
10/09/20 203m 10:59.9 27:05.3 View workout
10/08/20 8,147m 17:40.6 2:10.1 View workout
10/08/20 3,200m 13:08.1 2:03.1 View workout
10/08/20 848m 10:07.6 5:58.2 View workout
10/07/20 1,030m 5:13.9 2:32.3 View workout
10/07/20 12,945m 1:00:00.0 2:19.0 View workout
10/06/20 6,020m 12:15.0 2:02.0 View workout
10/06/20 3,000m 12:20.4 2:03.4 View workout