Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/20 |
3,735m |
17:18.7 |
2:19.0 |
SkiErg |
|
View workout
|
09/30/20 |
1,997m |
15:00.0 |
3:45.3 |
SkiErg |
|
View workout
|
09/29/20 |
5,500m |
10:45.6 |
1:57.3 |
BikeErg |
|
View workout
|
09/29/20 |
4,059m |
17:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
731m |
6:08.0 |
4:11.7 |
RowErg |
Hwt |
View workout
|
09/28/20 |
739m |
5:14.5 |
3:32.7 |
SkiErg |
|
View workout
|
09/28/20 |
4,555m |
20:05.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/28/20 |
2,000m |
8:04.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/26/20 |
12,364m |
56:34.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/26/20 |
2,656m |
15:00.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|
09/25/20 |
4,500m |
8:15.2 |
1:50.0 |
BikeErg |
|
View workout
|
09/25/20 |
2,293m |
10:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/25/20 |
978m |
|
|
RowErg |
Hwt |
View workout
|
09/24/20 |
2,413m |
11:45.9 |
2:26.2 |
SkiErg |
|
View workout
|
09/24/20 |
4,000m |
17:07.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/24/20 |
995m |
4:55.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/24/20 |
362m |
|
|
BikeErg |
|
View workout
|
09/22/20 |
3,208m |
15:00.0 |
2:20.2 |
SkiErg |
|
View workout
|
09/22/20 |
3,076m |
12:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/22/20 |
974m |
7:16.5 |
3:44.0 |
RowErg |
Hwt |
View workout
|