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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
09/28/20 2,000m 8:04.9 2:01.2 View workout
09/26/20 12,364m 56:34.4 2:17.2 View workout
09/26/20 2,656m 15:00.0 2:49.4 View workout
09/25/20 4,500m 8:15.2 1:50.0 View workout
09/25/20 2,293m 10:00.0 2:10.8 View workout
09/25/20 978m View workout
09/24/20 2,413m 11:45.9 2:26.2 View workout
09/24/20 4,000m 17:07.6 2:08.4 View workout
09/24/20 995m 4:55.7 2:28.5 View workout
09/24/20 362m View workout
09/22/20 3,208m 15:00.0 2:20.2 View workout
09/22/20 3,076m 12:00.0 1:57.0 View workout
09/22/20 974m 7:16.5 3:44.0 View workout
09/21/20 3,750m 16:41.7 2:13.5 View workout
09/21/20 2,000m 8:08.6 2:02.1 View workout
09/21/20 988m 4:50.2 2:26.8 View workout
09/19/20 3,123m 16:33.8 2:39.1 View workout
09/19/20 4,648m 20:00.0 2:09.0 View workout
09/19/20 904m 9:30.1 5:15.3 View workout
09/18/20 3,000m 14:27.4 2:24.5 View workout