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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
08/11/20 1,094m 6:36.6 3:01.2 View workout
08/10/20 685m 2:47.9 2:02.5 View workout
08/10/20 6,662m 30:00.0 2:15.0 View workout
08/10/20 1,900m View workout
08/08/20 4,306m 19:18.1 2:14.4 View workout
08/08/20 5,400m 10:42.2 1:58.9 View workout
08/08/20 3,657m View workout
08/07/20 7,000m 14:29.6 2:04.2 View workout
08/07/20 2,800m 11:24.0 2:02.1 View workout
08/07/20 2,000m View workout
08/06/20 1,250m 5:17.2 2:06.8 View workout
08/06/20 4,889m 24:00.0 2:27.2 View workout
08/06/20 1,511m 8:00.0 2:38.8 View workout
08/06/20 615m View workout
08/04/20 3,000m 14:50.5 2:28.4 View workout
08/04/20 5,430m 10:00.0 1:50.4 View workout
08/04/20 1,379m 3:00.0 2:10.5 View workout
08/03/20 7,000m 14:34.3 2:04.9 View workout
08/03/20 2,020m 8:01.1 1:59.0 View workout
08/03/20 7,000m 14:34.0 2:04.8 View workout