Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/24 |
2,213m |
10:38.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/03/24 |
10,000m |
22:08.3 |
2:12.8 |
BikeErg |
|
View workout
|
09/02/24 |
10,500m |
22:39.2 |
2:09.4 |
BikeErg |
|
View workout
|
08/30/24 |
6,423m |
14:28.2 |
2:15.1 |
BikeErg |
|
View workout
|
08/30/24 |
2,000m |
9:54.2 |
2:28.5 |
RowErg |
Hwt |
View workout
|
08/27/24 |
1,612m |
8:00.0 |
2:28.8 |
SkiErg |
|
View workout
|
08/27/24 |
5,000m |
9:25.7 |
1:53.1 |
BikeErg |
|
View workout
|
08/26/24 |
5,000m |
11:04.1 |
2:12.8 |
BikeErg |
|
View workout
|
08/26/24 |
6,000m |
28:47.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/24/24 |
2,000m |
9:46.8 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/24/24 |
6,000m |
13:18.5 |
2:13.0 |
BikeErg |
|
View workout
|
08/23/24 |
1,200m |
5:52.6 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/23/24 |
5,000m |
11:13.4 |
2:14.6 |
BikeErg |
|
View workout
|
08/21/24 |
5,084m |
11:33.7 |
2:16.4 |
BikeErg |
|
View workout
|
08/21/24 |
2,242m |
11:04.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
08/20/24 |
1,779m |
8:42.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/20/24 |
6,729m |
15:00.0 |
2:13.7 |
BikeErg |
|
View workout
|
08/19/24 |
2,427m |
12:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/19/24 |
6,000m |
11:55.5 |
1:59.2 |
BikeErg |
|
View workout
|
08/16/24 |
2,250m |
11:13.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|