Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/24 |
2,319m |
12:13.8 |
2:38.2 |
RowErg |
Hwt |
View workout
|
08/12/24 |
5,328m |
11:59.6 |
2:15.0 |
BikeErg |
|
View workout
|
08/10/24 |
2,500m |
12:47.1 |
2:33.4 |
RowErg |
Hwt |
View workout
|
08/10/24 |
3,750m |
8:22.1 |
2:13.8 |
BikeErg |
|
View workout
|
08/09/24 |
1,805m |
8:58.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
08/09/24 |
2,039m |
10:00.0 |
2:27.1 |
SkiErg |
|
View workout
|
08/07/24 |
2,500m |
12:22.7 |
2:28.5 |
RowErg |
Hwt |
View workout
|
08/07/24 |
5,000m |
11:47.3 |
2:21.4 |
BikeErg |
|
View workout
|
08/06/24 |
18,000m |
39:27.2 |
2:11.5 |
BikeErg |
|
View workout
|
08/05/24 |
5,000m |
11:09.2 |
2:13.8 |
BikeErg |
|
View workout
|
08/05/24 |
3,000m |
13:54.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/03/24 |
5,217m |
12:00.0 |
2:18.0 |
BikeErg |
|
View workout
|
08/03/24 |
2,634m |
13:17.4 |
2:31.3 |
SkiErg |
|
View workout
|
08/02/24 |
1,889m |
9:34.4 |
2:32.0 |
RowErg |
Hwt |
View workout
|
08/02/24 |
5,710m |
13:01.0 |
2:16.7 |
BikeErg |
|
View workout
|
07/31/24 |
8,000m |
18:09.9 |
2:16.2 |
BikeErg |
|
View workout
|
07/31/24 |
2,800m |
13:41.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/30/24 |
2,323m |
10:30.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/30/24 |
2,094m |
10:01.4 |
2:23.6 |
SkiErg |
|
View workout
|
07/29/24 |
20,000m |
44:47.0 |
2:14.3 |
BikeErg |
|
View workout
|