Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/24 |
2,052m |
10:00.0 |
2:26.1 |
SkiErg |
|
View workout
|
07/13/24 |
1,991m |
10:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
07/12/24 |
7,500m |
16:44.2 |
2:13.8 |
BikeErg |
|
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|
07/12/24 |
3,000m |
14:21.7 |
2:23.6 |
RowErg |
Hwt |
View workout
|
07/10/24 |
5,000m |
11:24.3 |
2:16.8 |
BikeErg |
|
View workout
|
07/10/24 |
2,875m |
14:10.9 |
2:27.9 |
SkiErg |
|
View workout
|
07/09/24 |
9,000m |
20:05.6 |
2:13.9 |
BikeErg |
|
View workout
|
07/08/24 |
4,426m |
10:30.0 |
2:22.3 |
BikeErg |
|
View workout
|
07/08/24 |
2,551m |
12:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/08/24 |
813m |
4:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
07/06/24 |
2,359m |
11:36.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
07/06/24 |
7,548m |
16:35.8 |
2:11.9 |
BikeErg |
|
View workout
|
07/05/24 |
4,719m |
11:00.0 |
2:19.8 |
BikeErg |
|
View workout
|
07/05/24 |
2,500m |
12:24.3 |
2:28.8 |
RowErg |
Hwt |
View workout
|
07/01/24 |
7,860m |
17:11.7 |
2:11.2 |
BikeErg |
|
View workout
|
07/01/24 |
2,331m |
11:01.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/29/24 |
2,842m |
13:41.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/29/24 |
5,000m |
10:44.8 |
2:08.9 |
BikeErg |
|
View workout
|
06/26/24 |
4,853m |
10:55.4 |
2:15.0 |
BikeErg |
|
View workout
|
06/26/24 |
3,000m |
15:04.4 |
2:30.7 |
RowErg |
Hwt |
View workout
|