Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/24 |
2,323m |
10:30.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/30/24 |
2,094m |
10:01.4 |
2:23.6 |
SkiErg |
|
View workout
|
07/29/24 |
20,000m |
44:47.0 |
2:14.3 |
BikeErg |
|
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|
07/27/24 |
2,000m |
9:34.1 |
2:23.5 |
SkiErg |
|
View workout
|
07/27/24 |
4,181m |
9:00.0 |
2:09.1 |
BikeErg |
|
View workout
|
07/26/24 |
1,561m |
8:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
07/26/24 |
7,500m |
16:39.6 |
2:13.2 |
BikeErg |
|
View workout
|
07/24/24 |
2,500m |
12:24.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
07/24/24 |
3,000m |
14:24.4 |
2:24.0 |
SkiErg |
|
View workout
|
07/23/24 |
5,000m |
11:17.2 |
2:15.4 |
BikeErg |
|
View workout
|
07/23/24 |
2,586m |
12:19.4 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/22/24 |
20,345m |
45:00.0 |
2:12.7 |
BikeErg |
|
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|
07/20/24 |
2,164m |
10:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/20/24 |
7,318m |
16:08.8 |
2:12.3 |
BikeErg |
|
View workout
|
07/19/24 |
2,426m |
12:22.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
07/19/24 |
6,000m |
13:25.8 |
2:14.3 |
BikeErg |
|
View workout
|
07/16/24 |
18,000m |
40:09.5 |
2:13.8 |
BikeErg |
|
View workout
|
07/15/24 |
3,000m |
6:58.5 |
2:19.5 |
BikeErg |
|
View workout
|
07/15/24 |
4,000m |
18:26.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/13/24 |
2,052m |
10:00.0 |
2:26.1 |
SkiErg |
|
View workout
|