Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/24 |
3,067m |
14:37.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/08/24 |
504m |
5:25.6 |
5:23.0 |
RowErg |
Hwt |
View workout
|
10/08/24 |
174m |
1:27.9 |
8:25.1 |
BikeErg |
|
View workout
|
10/08/24 |
3,242m |
8:29.6 |
2:37.1 |
BikeErg |
|
View workout
|
10/07/24 |
2,253m |
10:48.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/07/24 |
4,689m |
10:17.1 |
2:11.6 |
BikeErg |
|
View workout
|
10/04/24 |
2,150m |
10:17.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/04/24 |
6,761m |
15:00.0 |
2:13.1 |
BikeErg |
|
View workout
|
10/04/24 |
612m |
2:52.5 |
4:41.8 |
BikeErg |
|
View workout
|
10/01/24 |
4,281m |
9:10.2 |
2:08.5 |
BikeErg |
|
View workout
|
10/01/24 |
4,173m |
19:43.1 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/01/24 |
470m |
2:34.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
10/01/24 |
3,577m |
30:29.3 |
8:31.4 |
BikeErg |
|
View workout
|
09/30/24 |
1,750m |
8:09.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/30/24 |
4,208m |
8:00.0 |
1:54.0 |
BikeErg |
|
View workout
|
09/30/24 |
5,163m |
17:15.2 |
3:20.5 |
BikeErg |
|
View workout
|
09/27/24 |
7,000m |
17:37.7 |
2:31.1 |
BikeErg |
|
View workout
|
09/26/24 |
4,441m |
9:49.2 |
2:12.6 |
BikeErg |
|
View workout
|
09/26/24 |
4,073m |
20:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/25/24 |
2,500m |
12:12.2 |
2:26.4 |
SkiErg |
|
View workout
|