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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
02/17/20 3,207m View workout
02/15/20 8,680m View workout
02/14/20 5,764m View workout
02/14/20 1,190m View workout
02/13/20 1,169m View workout
02/13/20 3,645m View workout
02/12/20 2,600m 12:41.0 2:26.3 View workout
02/12/20 425m 2:06.0 2:28.2 View workout
02/12/20 500m 2:07.7 2:07.7 View workout
02/12/20 3,050m View workout
02/12/20 3,525m View workout
02/11/20 2,480m View workout
02/11/20 6,200m View workout
02/10/20 1,080m View workout
02/10/20 3,828m View workout
02/08/20 2,850m View workout
02/08/20 3,650m View workout
02/07/20 5,000m 24:47.1 2:28.7 View workout
02/07/20 7,279m View workout
02/07/20 5,000m 24:47.0 2:28.7 View workout