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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
12/03/19 5,650m View workout
12/02/19 3,497m View workout
12/02/19 2,000m View workout
11/30/19 2,500m View workout
11/30/19 3,909m View workout
11/28/19 3,000m View workout
11/18/19 5,555m View workout
11/13/19 3,000m View workout
11/07/19 4,667m View workout
11/06/19 3,250m View workout
11/03/19 3,000m View workout
10/26/19 6,581m View workout
10/23/19 5,000m View workout
10/21/19 2,500m View workout
10/18/19 10,000m View workout
10/15/19 4,000m View workout
10/09/19 5,000m View workout
10/09/19 5,000m View workout
10/07/19 8,000m View workout
09/11/19 6,430m View workout