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Log

Date Workout Score Ave Comments Action
08/23/26 1:00:00 15,508m 1:56.0

60 min sone 2 (140-150BPM)
app.erg.zone

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08/22/26 10:00 2,656m 1:52.9 View workout
08/22/26 7x1:17/1:17r 2,889m 1:33.2

1.17sek R77s
app.erg.zone

 View workout
08/22/26 v5:00/0:05r...3 2,583m 1:56.1 View workout
08/20/26 10:00 2,517m 1:59.1 View workout
08/20/26 1:29 133m 5:35.7

Nedkjøling
app.erg.zone

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08/20/26 27:40 27:40.9 7:57.8

12x120
app.erg.zone

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08/20/26 v5:00/0:05r...3 2,532m 1:58.4 View workout
08/19/26 v5:00/r...7 11,452m 1:57.8 View workout
08/17/26 10:00 2,282m 2:11.4 View workout
08/17/26 v15:00/2:00r...3 11,989m 1:52.6 View workout
08/17/26 v5:00/0:05r...3 2,555m 1:57.4 View workout
08/15/26 30:02 7,065m 2:07.5 View workout
08/15/26 3:57 1,004m 1:58.2 View workout
08/12/26 0:43 196m 1:49.9 View workout
08/12/26 v250m/2:00r...6 1,500m 1:33.3 View workout
08/12/26 12:43.0 2,003m 6:20.9 View workout
08/12/26 12:35.0 783m 8:02.1 View workout
08/12/26 5:12.0 1,500m 1:44.0 View workout
08/11/26 15:00 3,522m 2:07.7 View workout
08/11/26 5000m 16:53.4 1:41.3 View workout
08/11/26 0:30 146m 1:45.4 View workout
08/11/26 v5:00/0:05r...3 2,537m 1:58.2 View workout
08/06/26 19:57.0 5,004m 3:59.2 View workout
08/06/26 19:12.0 9,533m 2:00.8 View workout