Martin Breving

Log

Date Workout Score Ave Comments Action
08/27/26 10:00 2,229m 2:14.5

Nedkjøling
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08/27/26 v300m/1:30r...6 1,200m 1:20.7

300,200,100 R6 300,200,100
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08/27/26 v0:30/0:38r...5 496m 2:31.2

5x10 strokes
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08/27/26 v5:00/0:05r...3 2,482m 2:00.8 View workout
08/25/26 2:11 518m 2:06.4 View workout
08/24/26 10:00 2,136m 2:20.4

Nedkjøling
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08/24/26 v100m/3:00r...8 800m 1:12.8

2x (4x100m)
4x100m (3 min rest)
rest 6 min
4x100m (3min rest)
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08/24/26 v5:00/0:05r...3 2,617m 1:54.6 View workout
08/24/26 0:14.2 100m 1:11.0 View workout
08/23/26 1:00:00 15,508m 1:56.0

60 min sone 2 (140-150BPM)
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08/22/26 10:00 2,656m 1:52.9 View workout
08/22/26 7x1:17/1:17r 2,889m 1:33.2

1.17sek R77s
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08/22/26 v5:00/0:05r...3 2,583m 1:56.1 View workout
08/20/26 10:00 2,517m 1:59.1 View workout
08/20/26 1:29 133m 5:35.7

Nedkjøling
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08/20/26 27:40 27:40.9 7:57.8

12x120
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08/20/26 v5:00/0:05r...3 2,532m 1:58.4 View workout
08/19/26 v5:00/r...7 11,452m 1:57.8 View workout
08/17/26 10:00 2,282m 2:11.4 View workout
08/17/26 v15:00/2:00r...3 11,989m 1:52.6 View workout
08/17/26 v5:00/0:05r...3 2,555m 1:57.4 View workout
08/15/26 30:02 7,065m 2:07.5 View workout
08/15/26 3:57 1,004m 1:58.2 View workout
08/12/26 0:43 196m 1:49.9 View workout
08/12/26 v250m/2:00r...6 1,500m 1:33.3 View workout