Linda Bredel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/23 |
6,524m |
30:00.6 |
2:17.9 |
RowErg |
Lwt |
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|
12/05/23 |
24m |
0:07.3 |
2:32.0 |
RowErg |
Lwt |
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|
12/05/23 |
1,058m |
6:52.5 |
3:14.9 |
RowErg |
Lwt |
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|
12/05/23 |
1,116m |
6:18.5 |
2:49.5 |
RowErg |
Lwt |
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|
12/01/23 |
2,780m |
15:05.3 |
2:42.8 |
RowErg |
Lwt |
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|
12/01/23 |
500m |
1:51.0 |
1:51.0 |
RowErg |
Lwt |
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|
12/01/23 |
1,821m |
10:11.6 |
2:47.9 |
RowErg |
Lwt |
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|
11/28/23 |
1,000m |
3:39.5 |
1:49.7 |
RowErg |
Lwt |
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|
11/28/23 |
3,575m |
19:21.8 |
2:42.4 |
RowErg |
Lwt |
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|
11/25/23 |
3,326m |
19:24.3 |
2:55.0 |
RowErg |
Lwt |
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|
11/23/23 |
2,081m |
10:04.5 |
2:25.2 |
RowErg |
Lwt |
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|
11/22/23 |
17,766m |
1:20:00.0 |
2:15.0 |
RowErg |
Lwt |
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|
11/21/23 |
1,311m |
11:08.7 |
4:15.0 |
RowErg |
Lwt |
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|
11/21/23 |
10,000m |
41:30.5 |
2:04.5 |
RowErg |
Lwt |
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|
11/21/23 |
2,091m |
10:04.1 |
2:24.4 |
RowErg |
Lwt |
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|
11/20/23 |
1,594m |
7:41.7 |
2:24.8 |
RowErg |
Lwt |
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|
11/16/23 |
9,710m |
45:00.0 |
2:19.0 |
RowErg |
Lwt |
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|
11/16/23 |
223m |
1:02.7 |
2:20.5 |
RowErg |
Lwt |
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|
11/07/23 |
5,200m |
16:55.2 |
3:15.2 |
BikeErg |
|
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|
11/07/23 |
6,693m |
30:00.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|