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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sylwia Matyszewska

Log

Date Distance Time Pace Comments Action
04/10/20 525m 2:22.2 2:15.4

Warm-up
23s/m

 View workout
04/09/20 535m 3:25.6 3:12.1

poopy warm-up
20s/m

 View workout
04/07/20 7,000m 33:52.7 2:25.1

April Fools Challenge Day 7
19s/m

 View workout
04/07/20 232m 1:05.4 2:20.9

warm-up
19s/m

 View workout
04/06/20 6,000m 28:41.7 2:23.4

April Fools Challenge Day 6
18s/m

 View workout
04/06/20 608m 2:55.3 2:24.1

warm-up
18s/m

 View workout
04/05/20 5,000m 23:50.7 2:23.0

April Fools Day Challenge Day 5
18s/m

 View workout
04/05/20 522m 2:27.2 2:20.9

warm-up
19s/m

 View workout
04/04/20 4,000m 19:41.7 2:27.7

19s/m

 View workout
04/04/20 4,000m 19:16.9 2:24.6

April Fools Challenge Day 4
20s/m

 View workout
04/04/20 514m 2:32.3 2:28.1

warm-up
19s/m

 View workout
04/03/20 518m 2:24.7 2:19.6

warm-up
21s/m

 View workout
04/03/20 3,000m 13:54.1 2:19.0

April Fools Day Challenge Day 3
18s/m

 View workout
04/02/20 2,000m 9:04.0 2:16.0

April Fools Day Challenge Day 2
22s/m

 View workout
04/02/20 545m 2:33.7 2:21.0

warm-up
20s/m

 View workout
04/01/20 1,000m 4:30.8 2:15.4

April Fools Challenge Day 1
21s/m

 View workout
04/01/20 3,109m 15:00.0 2:24.7

20s/m

 View workout
04/01/20 5,000m 23:11.5 2:19.1

21s/m

 View workout
04/01/20 519m 2:26.7 2:21.3

Warm-up
21s/m

 View workout
03/31/20 1,132m 5:28.3 2:25.0

warm up
22s/m

 View workout