Concept2 Logbook | Log for Sylwia Matyszewska

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Sylwia Matyszewska

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/28/23	30:01.3	6,000m	2:30.1	RowErg	6x1000m /2min rest	View workout
11/27/23	45:00.0	8,822m	2:33.0	RowErg	5/10/15/10/5 with 2 min rest	View workout
11/22/23	19:00.0	4,148m	2:17.4	RowErg	3/4/5/4/3 2 min rest	View workout
11/20/23	4000m	19:54.2	2:29.2	RowErg		View workout
11/08/23	2x3000m/3:00r	29:49.1	2:29.0	RowErg		View workout
03/11/21	20:00.0	4,038m	2:28.5	RowErg	18spm x3 min 24spm x2 min	View workout
03/11/21	20:00.0	4,305m	2:19.3	RowErg	18spm x5mins 22spm x5mins 20spm x5mins 24spm x5mins	View workout
02/18/21	10:00.0	2,121m	2:21.4	RowErg	Trenton practice	View workout
02/18/21	25:00.0	5,268m	2:22.3	RowErg	Trenton practice	View workout
11/18/20	2:42.8	512m	2:38.9	RowErg	warm-up	View workout
11/18/20	25:34.8	5,000m	2:33.4	RowErg		View workout
10/28/20	1:35.0	270m	2:55.9	RowErg		View workout
10/28/20	20:00.0	3,848m	2:35.9	RowErg		View workout
10/14/20	26:10.7	5,000m	2:37.0	RowErg		View workout
04/15/20	4:56.9	1,000m	2:28.4	RowErg	warm-up 17s/m	View workout
04/13/20	49:05.9	10,000m	2:27.2	RowErg	18s/m	View workout
04/13/20	2:34.7	517m	2:29.6	RowErg	warm-up 21s/m	View workout
04/10/20	5:00.0	1,106m	2:15.6	RowErg	Intervals #5 21s/m	View workout
04/10/20	5:00.0	1,127m	2:13.0	RowErg	Intervals #4 19s/m	View workout
04/10/20	5:00.0	1,118m	2:14.1	RowErg	Intervals #3 19s/m	View workout
04/10/20	5:00.0	1,125m	2:13.3	RowErg	Intervals #2 20s/m	View workout
04/10/20	5:00.0	1,116m	2:14.4	RowErg	Intervals #1 20s/m	View workout
04/10/20	2:22.2	525m	2:15.4	RowErg	Warm-up 23s/m	View workout
04/09/20	3:25.6	535m	3:12.1	RowErg	poopy warm-up 20s/m	View workout
04/07/20	33:52.7	7,000m	2:25.1	RowErg	April Fools Challenge Day 7 19s/m	View workout

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