edward Crisonino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/22 |
4,000m |
17:11.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/22/22 |
5,763m |
24:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/20/22 |
4,862m |
20:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/19/22 |
4,000m |
17:07.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/18/22 |
513m |
2:57.7 |
2:53.1 |
RowErg |
Hwt |
View workout
|
02/18/22 |
6,500m |
28:48.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/16/22 |
505m |
2:54.7 |
2:52.9 |
RowErg |
Hwt |
View workout
|
02/16/22 |
6,300m |
26:52.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/15/22 |
6,000m |
24:41.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/14/22 |
5,784m |
24:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/13/22 |
10,013m |
43:15.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/08/22 |
5,723m |
24:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/07/22 |
7,641m |
35:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/06/22 |
4,777m |
20:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/05/22 |
1,516m |
6:32.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/05/22 |
4,000m |
17:09.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/04/22 |
613m |
3:03.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/04/22 |
1,056m |
4:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/04/22 |
500m |
2:59.7 |
2:59.7 |
RowErg |
Hwt |
View workout
|
02/04/22 |
1,062m |
4:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|