edward Crisonino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/22 |
3,500m |
16:12.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/16/22 |
6,000m |
24:46.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/15/22 |
4,500m |
19:10.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/14/22 |
5,816m |
25:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/12/22 |
6,509m |
27:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/10/22 |
1,509m |
7:02.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/10/22 |
6,000m |
26:31.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/09/22 |
8,000m |
34:32.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/07/22 |
5,716m |
24:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/06/22 |
6,000m |
24:48.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/04/22 |
6,857m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/01/22 |
2,604m |
12:33.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/01/22 |
4,270m |
18:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/30/21 |
516m |
2:48.6 |
2:43.3 |
RowErg |
Hwt |
View workout
|
12/30/21 |
3,017m |
12:56.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/29/21 |
5,000m |
20:21.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/26/21 |
6,000m |
25:43.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/25/21 |
3,011m |
13:17.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/24/21 |
406m |
2:05.8 |
2:34.9 |
RowErg |
Hwt |
View workout
|
12/24/21 |
5,009m |
21:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|