edward Crisonino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/21 |
5,350m |
22:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/19/21 |
5,746m |
24:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/18/21 |
512m |
2:58.5 |
2:54.3 |
RowErg |
Hwt |
View workout
|
12/18/21 |
6,000m |
24:57.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/18/21 |
1,123m |
5:12.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/16/21 |
8,011m |
35:43.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/14/21 |
173m |
1:06.1 |
3:11.0 |
RowErg |
Hwt |
View workout
|
12/14/21 |
5,132m |
22:14.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/13/21 |
6,000m |
25:01.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/12/21 |
6,000m |
25:23.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/10/21 |
3,886m |
16:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/09/21 |
7,858m |
36:28.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/08/21 |
8,100m |
30:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
12/06/21 |
6,000m |
26:33.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/06/21 |
1,000m |
13:13.6 |
6:36.8 |
RowErg |
Hwt |
View workout
|
12/05/21 |
5,000m |
20:59.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/04/21 |
9,257m |
40:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/03/21 |
4,809m |
20:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/02/21 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/30/21 |
5,716m |
24:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|