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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

edward Crisonino

Log

Date Distance Time Pace Comments Action
11/28/21 7,000m 1:00:00.0 4:17.1 View workout
11/27/21 8,011m 34:41.8 2:09.9 View workout
11/26/21 4,000m 16:17.8 2:02.2 View workout
11/25/21 5,250m 21:46.1 2:04.3 View workout
11/22/21 3,000m 12:00.0 2:00.0 View workout
11/21/21 6,000m 25:02.8 2:05.2 View workout
11/18/21 8,000m 30:00.0 1:52.5 View workout
11/16/21 10,000m 44:13.0 2:12.6 View workout
11/15/21 4,820m 20:00.0 2:04.4 View workout
11/14/21 4,000m 1:00:00.0 7:30.0 View workout
11/13/21 4,000m 1:00:00.0 7:30.0 View workout
11/10/21 4,000m 1:00:00.0 7:30.0 View workout
11/09/21 5,683m 24:00.0 2:06.6 View workout
11/09/21 157m 0:49.1 2:36.3 View workout
11/09/21 2,000m 1:00:00.0 15:00.0 View workout
11/08/21 4,266m 18:00.0 2:06.5 View workout
11/07/21 5,000m 1:00:00.0 6:00.0 View workout
11/06/21 5,000m 1:00:00.0 6:00.0 View workout
11/05/21 7,084m 30:00.0 2:07.0 View workout
11/04/21 5,954m 25:00.0 2:05.9 View workout