edward Crisonino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/21 |
4,774m |
20:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/23/21 |
5,000m |
21:14.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/22/21 |
7,203m |
32:05.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/21/21 |
5,618m |
24:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/19/21 |
4,500m |
19:25.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/18/21 |
7,508m |
33:59.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/17/21 |
5,367m |
24:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/15/21 |
5,000m |
21:50.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/13/21 |
7,014m |
31:24.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/12/21 |
5,546m |
24:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/09/21 |
5,247m |
24:34.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/07/21 |
6,575m |
30:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/22/21 |
5,594m |
24:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/21/21 |
5,598m |
24:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/14/21 |
6,000m |
27:27.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/09/21 |
9,097m |
40:30.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/06/21 |
8,825m |
40:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/04/21 |
7,008m |
31:19.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/02/21 |
4,000m |
17:10.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/29/21 |
3,545m |
15:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|