edward Crisonino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/21 |
3,656m |
16:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/19/21 |
5,697m |
24:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/13/21 |
5,618m |
23:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/11/21 |
7,007m |
30:17.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/10/21 |
4,405m |
18:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/09/21 |
6,000m |
24:57.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/07/21 |
6,082m |
25:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/06/21 |
8,017m |
34:17.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/03/21 |
531m |
2:41.4 |
2:31.9 |
RowErg |
Hwt |
View workout
|
04/03/21 |
6,000m |
24:50.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/02/21 |
8,000m |
36:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/29/21 |
10,000m |
42:14.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/28/21 |
266m |
1:19.3 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/28/21 |
5,500m |
22:33.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,000m |
21:07.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,084m |
24:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
03/22/21 |
320m |
1:58.8 |
3:05.6 |
RowErg |
Hwt |
View workout
|
03/22/21 |
8,000m |
33:45.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/19/21 |
7,000m |
28:38.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/18/21 |
9,000m |
|
|
RowErg |
Hwt |
View workout
|