edward Crisonino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/21 |
7,500m |
31:39.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/15/21 |
6,250m |
25:39.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/14/21 |
6,000m |
24:57.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,250m |
22:02.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/09/21 |
4,500m |
18:47.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/08/21 |
3,000m |
11:32.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/08/21 |
2,031m |
9:41.6 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/06/21 |
9,017m |
38:46.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/05/21 |
5,997m |
25:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/02/21 |
10,010m |
42:53.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/28/21 |
172m |
1:11.6 |
3:28.1 |
RowErg |
Hwt |
View workout
|
02/28/21 |
8,026m |
33:58.5 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/27/21 |
6,572m |
27:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/24/21 |
5,000m |
20:25.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/23/21 |
9,029m |
37:54.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/22/21 |
5,925m |
24:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/22/21 |
1,025m |
4:27.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/19/21 |
9,195m |
39:02.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/18/21 |
9,125m |
39:26.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/16/21 |
6,000m |
24:13.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|