edward Crisonino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/23 |
1,149m |
5:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
474m |
3:27.0 |
3:38.3 |
RowErg |
Hwt |
View workout
|
12/03/23 |
6,330m |
29:21.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/30/23 |
2,636m |
10:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,014m |
4:35.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/28/23 |
6,000m |
24:43.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,006m |
4:37.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/23/23 |
3,000m |
11:56.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/23/23 |
1,012m |
4:34.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/21/23 |
3,281m |
13:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/21/23 |
1,014m |
4:36.7 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/19/23 |
3,195m |
12:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
11/19/23 |
1,014m |
4:42.1 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/16/23 |
4,403m |
17:30.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/16/23 |
1,018m |
4:36.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,074m |
21:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/12/23 |
4,014m |
16:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/12/23 |
1,014m |
4:39.4 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/24/23 |
1,500m |
5:44.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/24/23 |
1,018m |
4:45.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|