edward Crisonino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/23 |
2,262m |
10:03.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,751m |
10:17.8 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/01/23 |
1,020m |
4:35.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
6,964m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/26/23 |
4,199m |
24:00.0 |
2:51.4 |
RowErg |
Hwt |
View workout
|
02/25/23 |
2,057m |
10:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
02/25/23 |
4,135m |
20:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
9,370m |
40:01.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
1,010m |
4:39.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/19/23 |
9,492m |
40:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/19/23 |
941m |
5:07.2 |
2:43.2 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,445m |
10:10.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/18/23 |
1,175m |
5:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/18/23 |
3,661m |
15:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/17/23 |
5,000m |
20:29.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/17/23 |
1,017m |
4:39.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/12/23 |
7,264m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/12/23 |
1,017m |
4:47.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/11/23 |
149m |
0:30.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|
02/11/23 |
1,124m |
4:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|