edward Crisonino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/23 |
3,500m |
13:30.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
1,014m |
4:33.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/26/23 |
6,835m |
29:07.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/26/23 |
1,876m |
8:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/23/23 |
3,750m |
14:43.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/23/23 |
1,012m |
4:46.4 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/21/23 |
6,424m |
27:50.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/19/23 |
2,971m |
12:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/19/23 |
3,010m |
12:26.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/19/23 |
1,010m |
4:45.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/18/23 |
7,203m |
30:04.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/15/23 |
7,312m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/12/23 |
7,132m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/12/23 |
1,022m |
5:06.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/07/23 |
6,029m |
30:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/05/23 |
1,099m |
5:07.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/04/23 |
664m |
4:27.3 |
3:21.2 |
RowErg |
Hwt |
View workout
|
03/04/23 |
1,813m |
10:00.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
03/04/23 |
1,662m |
10:00.0 |
3:00.5 |
RowErg |
Hwt |
View workout
|
03/04/23 |
1,398m |
5:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|