edward Crisonino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/22 |
5,000m |
21:00.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/29/22 |
216m |
1:11.4 |
2:45.2 |
RowErg |
Hwt |
View workout
|
03/29/22 |
4,086m |
17:42.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/28/22 |
4,500m |
18:39.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/27/22 |
4,000m |
16:48.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/26/22 |
3,513m |
15:11.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/25/22 |
4,000m |
17:55.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/24/22 |
2,018m |
8:22.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/24/22 |
5,000m |
21:35.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/23/22 |
5,000m |
20:43.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/22/22 |
1,019m |
4:40.0 |
2:17.3 |
RowErg |
Hwt |
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|
03/22/22 |
3,000m |
12:26.7 |
2:04.4 |
RowErg |
Hwt |
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|
03/22/22 |
2,010m |
8:52.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/21/22 |
4,903m |
21:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/21/22 |
2,117m |
9:56.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/20/22 |
5,000m |
20:50.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/18/22 |
2,017m |
9:01.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/18/22 |
3,500m |
15:03.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/17/22 |
4,500m |
18:43.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/16/22 |
515m |
2:47.6 |
2:42.7 |
RowErg |
Hwt |
View workout
|