edward Crisonino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/22 |
809m |
3:46.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
06/01/22 |
4,813m |
20:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/31/22 |
7,000m |
2:00:00.0 |
8:34.2 |
Water |
Hwt |
View workout
|
05/30/22 |
8,000m |
1:00:00.0 |
3:45.0 |
Water |
Hwt |
View workout
|
05/29/22 |
7,000m |
1:00:00.0 |
4:17.1 |
Water |
Hwt |
View workout
|
05/28/22 |
6,000m |
2:00:00.0 |
10:00.0 |
Water |
Hwt |
View workout
|
05/27/22 |
2,108m |
9:02.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/27/22 |
2,978m |
16:00.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
05/25/22 |
3,500m |
14:15.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/24/22 |
6,000m |
2:00:00.0 |
10:00.0 |
Water |
Hwt |
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|
05/23/22 |
3,733m |
16:00.0 |
2:08.5 |
RowErg |
Hwt |
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|
05/22/22 |
2,013m |
9:03.4 |
2:14.9 |
RowErg |
Hwt |
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|
05/22/22 |
3,381m |
15:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/22/22 |
4,000m |
1:00:00.0 |
7:30.0 |
Water |
Hwt |
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|
05/19/22 |
3,918m |
16:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/18/22 |
514m |
2:38.7 |
2:34.3 |
RowErg |
Hwt |
View workout
|
05/18/22 |
5,000m |
20:57.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/17/22 |
7,000m |
1:00:00.0 |
4:17.1 |
Water |
Hwt |
View workout
|
05/16/22 |
6,000m |
25:04.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/14/22 |
4,856m |
20:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|