edward Crisonino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/22 |
5,635m |
24:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/16/22 |
6,011m |
26:38.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/15/22 |
9,500m |
1:00:00.0 |
3:09.4 |
Water |
Hwt |
View workout
|
06/14/22 |
4,000m |
|
|
Water |
Hwt |
View workout
|
06/13/22 |
6,500m |
1:00:00.0 |
4:36.9 |
Water |
Hwt |
View workout
|
06/12/22 |
3,070m |
13:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/11/22 |
1,500m |
1:00:00.0 |
20:00.0 |
Water |
Hwt |
View workout
|
06/11/22 |
8,000m |
2:00:00.0 |
7:30.0 |
Water |
Hwt |
View workout
|
06/10/22 |
5,000m |
21:38.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/08/22 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Hwt |
View workout
|
06/07/22 |
7,000m |
1:00:00.0 |
4:17.1 |
Water |
Hwt |
View workout
|
06/06/22 |
5,000m |
1:00:00.0 |
6:00.0 |
Water |
Hwt |
View workout
|
06/04/22 |
5,000m |
1:00:00.0 |
6:00.0 |
Water |
Hwt |
View workout
|
06/02/22 |
3,910m |
16:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/01/22 |
809m |
3:46.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
06/01/22 |
4,813m |
20:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/31/22 |
7,000m |
2:00:00.0 |
8:34.2 |
Water |
Hwt |
View workout
|
05/30/22 |
8,000m |
1:00:00.0 |
3:45.0 |
Water |
Hwt |
View workout
|
05/29/22 |
7,000m |
1:00:00.0 |
4:17.1 |
Water |
Hwt |
View workout
|
05/28/22 |
6,000m |
2:00:00.0 |
10:00.0 |
Water |
Hwt |
View workout
|