edward Crisonino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/22 |
3,000m |
11:35.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/10/22 |
1,000m |
3:52.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/04/22 |
5,000m |
20:04.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/26/22 |
1,020m |
4:22.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,081m |
7:50.3 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/19/22 |
3,983m |
15:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/18/22 |
5,000m |
20:43.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/07/22 |
4,000m |
15:29.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/04/22 |
1,075m |
10:00.0 |
4:39.0 |
RowErg |
Hwt |
View workout
|
10/03/22 |
3,356m |
13:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/26/22 |
3,382m |
13:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
09/23/22 |
4,078m |
15:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/19/22 |
7,110m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/15/22 |
3,825m |
15:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/12/22 |
3,353m |
13:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/09/22 |
3,834m |
15:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/07/22 |
5,925m |
24:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/29/22 |
3,925m |
15:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/24/22 |
4,800m |
19:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/22/22 |
3,000m |
13:48.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|