edward Crisonino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/23 |
3,055m |
12:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/06/23 |
1,016m |
4:51.6 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/04/23 |
6,009m |
26:21.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/02/23 |
3,750m |
14:48.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/02/23 |
1,016m |
4:48.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/01/23 |
6,017m |
26:22.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/31/22 |
2,876m |
11:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/31/22 |
1,214m |
5:38.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/29/22 |
4,088m |
16:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/24/22 |
3,096m |
12:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/20/22 |
3,600m |
14:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/18/22 |
3,812m |
15:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/16/22 |
3,617m |
14:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/13/22 |
3,000m |
11:10.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/07/22 |
3,388m |
13:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,000m |
20:33.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/03/22 |
6,162m |
25:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/02/22 |
5,991m |
24:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/29/22 |
3,000m |
11:45.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/25/22 |
4,037m |
16:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|