edward Crisonino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/22 |
6,782m |
30:02.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/23/22 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Hwt |
View workout
|
04/22/22 |
4,000m |
17:39.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/21/22 |
5,264m |
22:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/19/22 |
775m |
4:05.3 |
2:38.2 |
RowErg |
Hwt |
View workout
|
04/19/22 |
6,014m |
25:56.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/18/22 |
3,842m |
16:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/17/22 |
152m |
1:06.1 |
3:37.4 |
RowErg |
Hwt |
View workout
|
04/17/22 |
6,000m |
25:57.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/16/22 |
4,000m |
|
|
Water |
Hwt |
View workout
|
04/15/22 |
6,830m |
30:04.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
6,512m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/13/22 |
3,095m |
13:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/12/22 |
5,000m |
21:09.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/11/22 |
6,000m |
25:25.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/10/22 |
5,000m |
21:39.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/08/22 |
4,503m |
19:57.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/07/22 |
4,838m |
20:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/06/22 |
6,015m |
25:50.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/05/22 |
3,522m |
14:55.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|