edward Crisonino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/22 |
6,961m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/11/22 |
3,500m |
16:44.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/10/22 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Hwt |
View workout
|
05/09/22 |
3,686m |
15:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/08/22 |
4,000m |
16:28.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/06/22 |
5,000m |
20:42.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/04/22 |
5,000m |
22:08.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/03/22 |
8,000m |
1:00:00.0 |
3:45.0 |
Water |
Hwt |
View workout
|
05/02/22 |
5,000m |
20:41.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/01/22 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Hwt |
View workout
|
04/28/22 |
171m |
1:07.1 |
3:16.1 |
RowErg |
Hwt |
View workout
|
04/28/22 |
1,500m |
5:59.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/28/22 |
1,514m |
7:32.7 |
2:29.5 |
RowErg |
Hwt |
View workout
|
04/28/22 |
500m |
1:46.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
04/28/22 |
1,017m |
5:03.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/28/22 |
289m |
1:00.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
04/28/22 |
1,013m |
4:54.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/27/22 |
5,666m |
24:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/26/22 |
5,000m |
21:22.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/25/22 |
6,000m |
29:13.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|