Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
1,063m |
5:43.7 |
2:41.6 |
RowErg |
Hwt |
View workout
|
12/21/24 |
4,356m |
18:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/21/24 |
225m |
1:04.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/16/24 |
773m |
5:18.7 |
3:26.1 |
RowErg |
Hwt |
View workout
|
12/16/24 |
5,791m |
24:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/16/24 |
436m |
2:30.9 |
2:53.0 |
RowErg |
Hwt |
View workout
|
12/16/24 |
680m |
3:23.1 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/09/24 |
816m |
4:25.1 |
2:42.4 |
RowErg |
Hwt |
View workout
|
12/09/24 |
177m |
1:19.0 |
3:43.1 |
RowErg |
Hwt |
View workout
|
12/09/24 |
5,721m |
24:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/09/24 |
159m |
1:07.0 |
3:30.6 |
RowErg |
Hwt |
View workout
|
12/09/24 |
1,339m |
6:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/09/24 |
903m |
4:06.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/07/24 |
533m |
3:07.4 |
2:55.7 |
RowErg |
Hwt |
View workout
|
12/07/24 |
6,000m |
25:35.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/07/24 |
1,102m |
5:07.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/02/24 |
1,558m |
8:05.4 |
2:35.7 |
RowErg |
Hwt |
View workout
|
12/02/24 |
164m |
1:07.8 |
3:26.7 |
RowErg |
Hwt |
View workout
|
12/02/24 |
1,542m |
7:05.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/28/24 |
3,280m |
15:08.7 |
2:18.5 |
RowErg |
Hwt |
View workout
|