Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
544m |
3:07.2 |
2:52.0 |
RowErg |
Hwt |
View workout
|
11/20/24 |
8,000m |
37:11.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,348m |
11:05.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/19/24 |
1,223m |
6:05.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/19/24 |
1,161m |
5:11.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/19/24 |
1,325m |
6:05.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/19/24 |
1,132m |
5:06.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/18/24 |
1,581m |
8:06.1 |
2:33.7 |
RowErg |
Hwt |
View workout
|
11/18/24 |
1,691m |
8:06.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/18/24 |
1,314m |
6:10.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/18/24 |
2,302m |
10:15.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,053m |
10:06.3 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,267m |
10:29.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/15/24 |
1,135m |
5:07.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,280m |
10:11.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,023m |
5:03.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,229m |
5:29.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,110m |
5:06.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,283m |
10:10.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
11/12/24 |
2,141m |
10:05.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|