Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/23 |
1,634m |
9:39.2 |
2:57.2 |
RowErg |
Hwt |
View workout
|
09/15/23 |
14,143m |
32:07.5 |
2:16.2 |
BikeErg |
|
View workout
|
09/13/23 |
520m |
2:29.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/12/23 |
14,175m |
32:06.0 |
2:15.8 |
BikeErg |
|
View workout
|
09/11/23 |
5,698m |
40:00.0 |
3:30.6 |
RowErg |
Hwt |
View workout
|
09/11/23 |
282m |
1:37.8 |
2:53.4 |
RowErg |
Hwt |
View workout
|
09/05/23 |
12,831m |
30:06.6 |
2:20.7 |
BikeErg |
|
View workout
|
09/02/23 |
555m |
2:37.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/26/23 |
526m |
2:27.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/12/23 |
1,929m |
13:50.6 |
3:35.2 |
RowErg |
Hwt |
View workout
|
07/12/23 |
1,018m |
5:18.4 |
2:36.3 |
RowErg |
Hwt |
View workout
|
07/10/23 |
1,023m |
4:47.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
06/25/23 |
3,065m |
14:41.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/25/23 |
1,561m |
7:06.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
06/24/23 |
1,229m |
6:12.6 |
2:31.5 |
RowErg |
Hwt |
View workout
|
06/24/23 |
1,237m |
6:08.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/24/23 |
1,283m |
6:06.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
04/24/23 |
307m |
2:10.7 |
3:32.8 |
RowErg |
Hwt |
View workout
|
04/24/23 |
6,000m |
24:40.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/24/23 |
1,532m |
7:37.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|