Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/24 |
5,031m |
22:46.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/11/24 |
318m |
2:06.7 |
3:19.2 |
RowErg |
Hwt |
View workout
|
11/11/24 |
2,086m |
10:06.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/11/24 |
207m |
1:11.4 |
2:52.4 |
RowErg |
Hwt |
View workout
|
11/11/24 |
264m |
1:36.7 |
3:03.1 |
RowErg |
Hwt |
View workout
|
11/11/24 |
1,172m |
5:07.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/11/24 |
416m |
2:07.1 |
2:32.7 |
RowErg |
Hwt |
View workout
|
11/11/24 |
2,285m |
10:14.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/09/24 |
610m |
3:08.6 |
2:34.5 |
RowErg |
Hwt |
View workout
|
11/09/24 |
2,226m |
10:05.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/09/24 |
401m |
2:04.7 |
2:35.4 |
RowErg |
Hwt |
View workout
|
11/09/24 |
1,210m |
5:15.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/09/24 |
2,513m |
11:06.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/08/24 |
2,588m |
15:55.5 |
3:04.6 |
RowErg |
Hwt |
View workout
|
11/08/24 |
2,605m |
12:05.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,263m |
11:06.4 |
2:27.2 |
RowErg |
Hwt |
View workout
|
11/04/24 |
362m |
2:06.4 |
2:54.5 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,245m |
10:07.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/04/24 |
518m |
2:41.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,237m |
10:09.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|