Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/23 |
11,149m |
51:07.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/24/23 |
4,503m |
21:55.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
02/24/23 |
5,500m |
25:39.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/22/23 |
10,723m |
50:06.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/20/23 |
7,091m |
33:07.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/18/23 |
625m |
3:30.6 |
2:48.4 |
RowErg |
Hwt |
View workout
|
02/18/23 |
1,607m |
6:50.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/18/23 |
1,615m |
6:57.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/18/23 |
1,500m |
6:18.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/18/23 |
1,517m |
6:35.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/17/23 |
7,769m |
35:06.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/17/23 |
4,537m |
20:06.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/15/23 |
145m |
1:09.0 |
3:57.9 |
RowErg |
Hwt |
View workout
|
02/15/23 |
8,633m |
42:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/15/23 |
522m |
2:38.2 |
2:31.5 |
RowErg |
Hwt |
View workout
|
02/15/23 |
3,060m |
14:06.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,303m |
10:07.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/12/23 |
8,557m |
38:08.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/11/23 |
6,500m |
|
|
RowErg |
Hwt |
View workout
|
02/10/23 |
9,179m |
41:08.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|