Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/23 |
8,483m |
38:06.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/08/23 |
5,018m |
22:31.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/07/23 |
5,239m |
|
|
RowErg |
Hwt |
View workout
|
02/06/23 |
1,452m |
6:36.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,243m |
26:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,265m |
5:49.8 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/06/23 |
2,826m |
12:39.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/05/23 |
4,060m |
18:12.8 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/05/23 |
3,678m |
16:07.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/02/23 |
1,154m |
6:04.7 |
2:38.0 |
RowErg |
Hwt |
View workout
|
02/02/23 |
4,191m |
21:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
02/02/23 |
3,671m |
16:13.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/02/23 |
3,629m |
16:06.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/01/23 |
1,020m |
6:34.7 |
3:13.4 |
RowErg |
Hwt |
View workout
|
02/01/23 |
4,702m |
19:05.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/01/23 |
1,522m |
7:48.9 |
2:34.0 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,252m |
6:11.9 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/28/23 |
6,191m |
25:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/28/23 |
1,017m |
4:43.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
1,099m |
5:25.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|