Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/23 |
2,184m |
10:18.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,062m |
21:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
01/26/23 |
2,317m |
10:10.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/26/23 |
1,141m |
5:08.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/25/23 |
8,285m |
40:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/25/23 |
2,531m |
11:22.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/21/23 |
8,524m |
|
|
RowErg |
Hwt |
View workout
|
01/18/23 |
8,714m |
38:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/18/23 |
422m |
2:06.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,325m |
10:06.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/11/23 |
2,363m |
10:06.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/09/23 |
2,613m |
12:05.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/07/23 |
1,546m |
6:34.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/07/23 |
1,230m |
5:07.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/07/23 |
2,333m |
10:13.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/04/23 |
8,599m |
|
|
RowErg |
Hwt |
View workout
|
01/02/23 |
879m |
4:06.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/02/23 |
553m |
3:08.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
01/02/23 |
6,504m |
33:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
01/02/23 |
2,335m |
10:07.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|