Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/22 |
797m |
3:21.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/19/22 |
745m |
3:06.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/19/22 |
622m |
2:47.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/17/22 |
2,412m |
10:55.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/17/22 |
2,232m |
10:09.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/17/22 |
2,396m |
10:07.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/17/22 |
1,116m |
5:06.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/14/22 |
1,879m |
8:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/14/22 |
1,139m |
5:06.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/12/22 |
2,519m |
12:42.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,116m |
4:50.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,178m |
5:18.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,120m |
4:40.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,224m |
5:37.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/07/22 |
347m |
2:11.1 |
3:08.9 |
RowErg |
Hwt |
View workout
|
12/07/22 |
7,142m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/07/22 |
1,121m |
5:06.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/05/22 |
6,495m |
28:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/05/22 |
1,252m |
6:07.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/03/22 |
820m |
4:07.7 |
2:31.0 |
RowErg |
Hwt |
View workout
|