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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Joe Walt

Log

Date Distance Time Pace Comments Action
11/03/22 5,085m 23:06.5 2:16.3 View workout
11/03/22 2,334m 10:05.6 2:09.7 View workout
11/02/22 2,385m 10:05.0 2:06.8 View workout
10/15/22 1,080m 5:05.6 2:21.4 View workout
10/15/22 4,000m 16:18.8 2:02.3 View workout
10/15/22 223m 1:03.5 2:22.3 View workout
10/12/22 618m 2:45.1 2:13.5 View workout
09/26/22 332m 2:38.3 3:58.4 View workout
09/26/22 11,424m 50:00.0 2:11.3 View workout
09/26/22 572m 2:35.7 2:16.1 View workout
09/19/22 514m 3:15.3 3:09.9 View workout
09/19/22 5,000m 20:38.9 2:03.8 View workout
09/19/22 2,172m 10:05.5 2:19.3 View workout
09/19/22 1,025m 4:25.1 2:09.3 View workout
09/18/22 4,547m 20:05.4 2:12.5 View workout
09/17/22 521m 2:19.6 2:13.9 View workout
09/14/22 1,178m 5:07.5 2:10.5 View workout
08/29/22 2,320m 10:07.8 2:10.9 View workout
08/27/22 560m 2:38.8 2:21.7 View workout
08/24/22 2,557m 11:06.2 2:10.2 View workout