Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/22 |
3,756m |
17:07.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/04/22 |
730m |
3:23.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/04/22 |
4,000m |
19:02.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,788m |
12:06.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/03/22 |
5,085m |
23:06.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,334m |
10:05.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/02/22 |
2,385m |
10:05.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/15/22 |
1,080m |
5:05.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/15/22 |
4,000m |
16:18.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/15/22 |
223m |
1:03.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/12/22 |
618m |
2:45.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/26/22 |
332m |
2:38.3 |
3:58.4 |
RowErg |
Hwt |
View workout
|
09/26/22 |
11,424m |
50:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/26/22 |
572m |
2:35.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/19/22 |
514m |
3:15.3 |
3:09.9 |
RowErg |
Hwt |
View workout
|
09/19/22 |
5,000m |
20:38.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/19/22 |
2,172m |
10:05.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/19/22 |
1,025m |
4:25.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/18/22 |
4,547m |
20:05.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/17/22 |
521m |
2:19.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|