Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/22 |
1,000m |
3:54.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/14/22 |
2,000m |
8:00.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/14/22 |
3,442m |
15:30.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/13/22 |
1,548m |
6:35.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/13/22 |
7,105m |
31:05.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/12/22 |
1,288m |
5:33.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/12/22 |
7,011m |
30:13.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/11/22 |
1,270m |
5:26.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/11/22 |
6,885m |
30:07.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,617m |
25:06.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/09/22 |
5,216m |
23:01.9 |
2:12.4 |
RowErg |
Hwt |
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|
03/08/22 |
1,585m |
7:06.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/08/22 |
6,095m |
26:06.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/07/22 |
1,148m |
5:07.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/07/22 |
6,267m |
27:06.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/06/22 |
1,189m |
5:05.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/06/22 |
8,334m |
36:06.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/05/22 |
1,065m |
5:06.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/05/22 |
8,190m |
35:05.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/04/22 |
1,256m |
6:05.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|