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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Joe Walt

Log

Date Distance Time Pace Comments Action
08/22/22 1,181m 5:07.6 2:10.2 View workout
08/17/22 2,357m 10:07.0 2:08.7 View workout
08/15/22 728m 3:06.8 2:08.2 View workout
08/01/22 1,613m 7:04.9 2:11.7 View workout
07/18/22 1,157m 5:13.7 2:15.5 View workout
07/06/22 1,163m 5:05.1 2:11.1 View workout
06/29/22 809m 4:12.4 2:35.9 View workout
06/27/22 234m 1:19.8 2:50.5 View workout
06/27/22 3,561m 15:22.8 2:09.5 View workout
06/27/22 233m 1:07.1 2:23.9 View workout
06/25/22 591m 2:49.9 2:23.7 View workout
06/22/22 614m 2:35.2 2:06.3 View workout
06/20/22 2,298m 10:06.8 2:12.0 View workout
06/15/22 1,582m 7:36.2 2:24.1 View workout
06/13/22 674m 3:05.8 2:17.8 View workout
06/08/22 1,009m 5:03.1 2:30.1 View workout
06/06/22 2,088m 9:07.3 2:11.0 View workout
05/25/22 250m 1:00.4 2:00.8 View workout
05/25/22 1,129m 5:06.7 2:15.8 View workout
05/23/22 1,445m 6:03.2 2:05.6 View workout