Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/22 |
7,031m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/30/22 |
1,014m |
4:27.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/28/22 |
138m |
1:08.5 |
4:08.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,146m |
5:16.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,086m |
5:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
685m |
3:07.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/16/22 |
183m |
1:08.9 |
3:08.2 |
RowErg |
Hwt |
View workout
|
11/16/22 |
7,193m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/16/22 |
1,033m |
4:36.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/09/22 |
414m |
2:08.6 |
2:35.3 |
RowErg |
Hwt |
View workout
|
11/09/22 |
3,545m |
15:07.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/09/22 |
3,506m |
15:07.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/09/22 |
671m |
3:06.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/06/22 |
605m |
3:17.4 |
2:43.1 |
RowErg |
Hwt |
View workout
|
11/06/22 |
1,116m |
5:09.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/06/22 |
2,866m |
12:51.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/06/22 |
2,712m |
12:07.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/05/22 |
1,030m |
4:38.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/05/22 |
3,756m |
17:07.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/04/22 |
730m |
3:23.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|