Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/23 |
3,956m |
16:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/15/23 |
2,416m |
11:04.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/13/23 |
8,729m |
36:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/13/23 |
1,519m |
7:14.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/12/23 |
6,522m |
30:45.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/11/23 |
6,000m |
24:24.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/11/23 |
2,039m |
9:07.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/10/23 |
6,351m |
30:07.8 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/08/23 |
6,000m |
24:42.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/08/23 |
2,172m |
10:06.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,373m |
24:06.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/06/23 |
9,000m |
39:14.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/06/23 |
520m |
2:40.5 |
2:34.3 |
RowErg |
Hwt |
View workout
|
03/06/23 |
1,020m |
4:36.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/05/23 |
7,185m |
32:07.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/04/23 |
2,519m |
12:13.4 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/04/23 |
5,240m |
23:07.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,509m |
30:13.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/02/23 |
10,109m |
47:05.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/01/23 |
7,600m |
35:06.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|