Joe Walt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/23 |
1,265m |
6:38.1 |
2:37.3 |
RowErg |
Hwt |
View workout
|
04/17/23 |
1,232m |
5:47.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/03/23 |
2,000m |
7:36.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/03/23 |
2,000m |
7:49.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/03/23 |
2,000m |
7:56.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/03/23 |
1,123m |
5:07.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/25/23 |
6,526m |
30:47.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/25/23 |
1,111m |
5:07.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,800m |
|
|
Water |
Hwt |
View workout
|
03/20/23 |
2,000m |
8:06.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/20/23 |
1,821m |
8:07.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/20/23 |
1,946m |
8:06.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/20/23 |
1,926m |
8:07.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/20/23 |
2,226m |
10:07.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/19/23 |
5,640m |
|
|
RowErg |
Hwt |
View workout
|
03/18/23 |
6,210m |
|
|
RowErg |
Hwt |
View workout
|
03/17/23 |
5,342m |
24:07.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
5,061m |
23:09.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/15/23 |
326m |
2:05.9 |
3:13.0 |
RowErg |
Hwt |
View workout
|
03/15/23 |
3,949m |
16:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|