Concept2 Logbook | Log for Nicholas Turpin

Nicholas Turpin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/09/20	2,699m	12:00.0	2:13.3	RowErg	Hwt	Dog Days of Summer - timed interval	View workout
08/09/20	2,637m	12:00.0	2:16.5	RowErg	Hwt	Dog Days of Summer - timed interval	View workout
08/04/20	10,000m	43:20.6	2:10.0	RowErg	Hwt	Dog Days of Summer	View workout
08/02/20	2,717m	12:00.0	2:12.4	RowErg	Hwt	Dog Days of summer (timed interval)	View workout
08/02/20	2,721m	12:00.0	2:12.3	RowErg	Hwt	Dog Days of summer (timed interval)	View workout
08/02/20	2,703m	12:15.6	2:16.0	RowErg	Hwt	Dog Days of Summer	View workout
06/19/20	1,900m	7:33.7	1:59.3	RowErg	Hwt	Juneteenth	View workout
06/07/20	10,000m	44:01.7	2:12.0	RowErg	Hwt	Concept Heptathlon	View workout
06/06/20	6,000m	25:48.6	2:09.0	RowErg	Hwt	Concept Heptathlon	View workout
06/05/20	1,000m	3:48.8	1:54.4	RowErg	Hwt	Concept Heptathlon	View workout
06/04/20	1,609m	6:27.2	2:00.3	RowErg	Hwt	Concept2 Heptathlon	View workout
06/03/20	4,678m	20:00.0	2:08.2	RowErg	Hwt	Concept2Heptathlon	View workout
06/03/20	308m	1:00.0	1:37.4	RowErg	Hwt	Concept2 Heptathlon	View workout
06/02/20	2,446m	10:00.0	2:02.6	RowErg	Hwt	Concept2 Heptathlon	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts