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Log

Date Distance Time Pace Comments Action
01/08/21 1,000m 3:49.8 1:54.9 View workout
01/06/21 4,326m

6 x 3mins (2 min rest) Pace: 2.04.8

 View workout
01/04/21 5,000m 22:10.5 2:13.0 View workout
01/02/21 5,650m

4 x 6 mins (1 min rest) Pace: 2:07.4

 View workout
12/24/20 6,093m 25:00.0 2:03.0 View workout
12/21/20 6,059m 25:00.0 2:03.7 View workout
12/18/20 6,073m 25:00.0 2:03.4 View workout
12/15/20 2,000m 8:04.2 2:01.0 View workout
12/14/20 5,000m 21:18.2 2:07.8 View workout
12/13/20 6,094m 25:00.0 2:03.0

10 x 2min 30 sec. 30 sec rest

 View workout
12/12/20 6,000m 25:03.2 2:05.2 View workout
12/10/20 10,000m 45:49.0 2:17.4 View workout
12/08/20 5,000m 22:31.2 2:15.1 View workout
12/07/20 4,000m 17:11.9 2:08.9 View workout
12/06/20 10,000m 45:58.6 2:17.9 View workout
12/05/20 5,791m 25:00.0 2:09.5 View workout
12/04/20 6,249m 27:00.0 2:09.6 View workout
12/02/20 2,463m 10:00.0 2:01.8 View workout
12/02/20 2,501m 10:00.0 1:59.9 View workout
12/01/20 4,000m 17:14.1 2:09.2 View workout