Johanna Asher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/23 |
6,642m |
33:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/12/23 |
7,973m |
40:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
09/05/23 |
8,110m |
40:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
08/22/23 |
6,604m |
33:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
08/15/23 |
7,965m |
40:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
08/08/23 |
3,081m |
15:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/08/23 |
228m |
1:30.9 |
3:19.3 |
RowErg |
Hwt |
View workout
|
08/08/23 |
2,940m |
15:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
08/04/23 |
6,393m |
32:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
08/03/23 |
3,425m |
17:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
08/01/23 |
8,042m |
40:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
07/19/23 |
554m |
2:44.8 |
2:28.7 |
RowErg |
Hwt |
View workout
|
07/14/23 |
6,110m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
07/07/23 |
3,716m |
20:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
07/07/23 |
955m |
5:06.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
07/01/23 |
5,318m |
25:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
06/29/23 |
326m |
1:32.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
06/16/23 |
2,563m |
12:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/16/23 |
965m |
5:05.2 |
2:38.1 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,936m |
30:00.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|