Johanna Asher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/23 |
5,873m |
30:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
7,964m |
40:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
12/03/23 |
1,517m |
7:26.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
12/03/23 |
4,025m |
20:17.3 |
2:31.2 |
RowErg |
Hwt |
View workout
|
12/03/23 |
378m |
2:04.2 |
2:44.2 |
RowErg |
Hwt |
View workout
|
12/03/23 |
2,990m |
15:16.3 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/02/23 |
3,548m |
17:19.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/02/23 |
3,852m |
19:11.5 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/02/23 |
6,055m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/01/23 |
3,000m |
14:49.5 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/01/23 |
4,000m |
19:51.2 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/29/23 |
3,000m |
14:49.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/29/23 |
3,000m |
14:56.5 |
2:29.4 |
RowErg |
Hwt |
View workout
|
11/29/23 |
4,000m |
19:50.9 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,975m |
30:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
10/17/23 |
5,957m |
30:00.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
10/13/23 |
6,106m |
30:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/06/23 |
6,011m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/29/23 |
3,866m |
20:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
09/26/23 |
7,369m |
36:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|