Johanna Asher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/20 |
9,283m |
45:00.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
12/02/20 |
5,000m |
24:35.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
12/02/20 |
5,000m |
25:43.6 |
2:34.3 |
RowErg |
Lwt |
View workout
|
11/30/20 |
9,191m |
45:00.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
11/29/20 |
15,734m |
1:20:00.0 |
2:32.5 |
RowErg |
Lwt |
View workout
|
11/28/20 |
1,000m |
4:19.6 |
2:09.8 |
RowErg |
Lwt |
View workout
|
11/28/20 |
6,000m |
29:42.2 |
2:28.5 |
RowErg |
Lwt |
View workout
|
11/27/20 |
10,000m |
49:05.8 |
2:27.2 |
RowErg |
Lwt |
View workout
|
11/26/20 |
10,000m |
50:12.0 |
2:30.6 |
RowErg |
Lwt |
View workout
|
11/24/20 |
8,151m |
40:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
05/06/20 |
2,000m |
8:45.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/29/20 |
927m |
4:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
04/24/20 |
6,426m |
30:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/14/20 |
500m |
2:01.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/08/20 |
6,225m |
30:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
03/15/17 |
715m |
3:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
03/15/17 |
7,530m |
36:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
01/11/17 |
495m |
2:00.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
01/11/17 |
6,148m |
30:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/11/17 |
903m |
5:08.2 |
2:50.6 |
RowErg |
Hwt |
View workout
|