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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johanna Asher

Log

Date Distance Time Pace Comments Action
12/12/20 4,000m 20:03.7 2:30.4 View workout
12/11/20 1,000m 4:50.9 2:25.4 View workout
12/11/20 2,000m 9:54.9 2:28.7 View workout
12/11/20 3,000m 14:47.7 2:27.9 View workout
12/11/20 4,000m 20:14.5 2:31.8 View workout
12/10/20 15,000m 1:17:12.1 2:34.4 View workout
12/08/20 5,000m 24:59.7 2:29.9 View workout
12/08/20 5,000m 24:38.8 2:27.8 View workout
12/07/20 4,000m 19:21.7 2:25.2 View workout
12/07/20 4,000m 19:15.7 2:24.4 View workout
12/06/20 5,000m 26:05.1 2:36.5 View workout
12/06/20 5,000m 24:31.9 2:27.1 View workout
12/06/20 5,000m 24:50.0 2:29.0 View workout
12/05/20 11,000m 54:09.2 2:27.6 View workout
12/04/20 9,283m 45:00.0 2:25.4 View workout
12/02/20 5,000m 24:35.0 2:27.5 View workout
12/02/20 5,000m 25:43.6 2:34.3 View workout
11/30/20 9,191m 45:00.0 2:26.8 View workout
11/29/20 15,734m 1:20:00.0 2:32.5 View workout
11/28/20 1,000m 4:19.6 2:09.8 View workout